Purple/blue Double-sided Yoga/fitness Poses: The purple side is printed with 75 yoga instruction postures, which eliminates the need to find a yoga coach. And the blue side is printed with 75 exercise positions to meet your dual needs for yoga and fitness.

Comfy: Measuring 68 x 24 x 1/4 in, CIGOCIVI’s yoga mat is large enough to support a dynamic range of motion while being comfortable and durable! This 1/4 in(6mm) thick stretch mat is the perfect thickness for extra comfortability and durability.

Eco-friendly & Skin-friendly: Made of CleanPVC, an earth-natural rubber & synthetic blend, free of toxic phthalates, dioxins, furans, phenols, or heavy metals. SGS tested and verified. Better for you and better for the planet.

Non-slip: With high grip performance, this is the perfect slip-resistant yoga mat to keep you stable while practicing or playing, and ensures your floor mat stays put during hot yoga, pilates, or any exercise or fitness workouts you enjoy. You will love it!

Included Carrier Bag: Your new instructional yoga mat has a carrying bag for convenient transportation and a fashionable look. With the carrying bag, whether you are traveling outdoors or exercising indoors, you can take the yoga mat everywhere.

Great for Beginners: Start your yoga practice confidently with balanced, easy-to-follow yoga sequences right before you! No need to attend a yoga class, memorize yoga flows, find videos online, or fiddle with devices.